{"id":1134,"date":"2024-05-22T21:27:10","date_gmt":"2024-05-22T19:27:10","guid":{"rendered":"https:\/\/programaciondigitaliebers.online\/alter\/?page_id=1134"},"modified":"2024-05-29T00:44:55","modified_gmt":"2024-05-28T22:44:55","slug":"gimnasia-2","status":"publish","type":"page","link":"https:\/\/altersportcenter.com.mx\/?page_id=1134","title":{"rendered":"Gimnasia"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1134\" class=\"elementor elementor-1134\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fa8e890 e-flex e-con-boxed e-con e-parent\" data-id=\"fa8e890\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7db0f21 elementor-widget elementor-widget-html\" data-id=\"7db0f21\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div 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flex;\n  justify-content: left;\n  align-items: center;\n}\n    }\n<\/style>\n\n\n<div class=\"container1\">\n    <div class=\"box\">\n\n        <div class=\"title\">\n            <span class=\"block\"><\/span>\n            <h1 class=\"titulo\">GIMNASIA\n<span><\/span><\/h1>\n        <\/div>\n    <\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-12cff17 e-flex e-con-boxed e-con e-parent\" data-id=\"12cff17\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bade84f elementor-widget elementor-widget-text-editor\" data-id=\"bade84f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 26-05-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Es una disciplina muy completa porque se desarrollan pr\u00e1cticamente todas las habilidades del cuerpo: fuerza, equilibrio, coordinaci\u00f3n, elasticidad, velocidad, concentraci\u00f3n, incluso a nivel recreativo.<\/p><p>A partir de los 3 a\u00f1os de edad pueden iniciar con las clases.<\/p><p>Los grupos se conforman de acuerdo a niveles y edades.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0556be4 e-flex e-con-boxed e-con e-parent\" data-id=\"0556be4\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-36ee055 elementor-widget elementor-widget-heading\" data-id=\"36ee055\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 26-05-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">GIMNASIA<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-153f4e4 elementor-widget elementor-widget-shortcode\" data-id=\"153f4e4\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\">\n<table id=\"tablepress-12\" class=\"tablepress tablepress-id-12\">\n<thead>\n<tr class=\"row-1\">\n\t<th class=\"column-1\">Hora<\/th><th class=\"column-2\">Edades<\/th><th class=\"column-3\">Lunes<\/th><th class=\"column-4\">Martes<\/th><th class=\"column-5\">Mi\u00e9rcoles<\/th><th class=\"column-6\">Jueves<\/th><th class=\"column-7\">Viernes<\/th><th class=\"column-8\">S\u00e1bado<\/th>\n<\/tr>\n<\/thead>\n<tbody class=\"row-striping row-hover\">\n<tr class=\"row-2\">\n\t<td class=\"column-1\">8:00 - 9:00<\/td><td class=\"column-2\">Adultos<\/td><td class=\"column-3\">PFE-Tonificaci\u00f3n muscular<\/td><td class=\"column-4\"><\/td><td class=\"column-5\">PFE-Tonificaci\u00f3n muscular<\/td><td class=\"column-6\"><\/td><td class=\"column-7\">PFE-Tonificaci\u00f3n muscular<\/td><td class=\"column-8\"><\/td>\n<\/tr>\n<tr class=\"row-3\">\n\t<td class=\"column-1\">9:00 - 10:00<\/td><td class=\"column-2\">Adultos<\/td><td class=\"column-3\">Gimnasia ol\u00edmpica<\/td><td class=\"column-4\"><\/td><td class=\"column-5\">Gimnasia ol\u00edmpica<\/td><td class=\"column-6\"><\/td><td class=\"column-7\">Gimnasia ol\u00edmpica<\/td><td class=\"column-8\"><\/td>\n<\/tr>\n<tr class=\"row-4\">\n\t<td class=\"column-1\">12:00 - 13:00<\/td><td class=\"column-2\"><\/td><td class=\"column-3\"><\/td><td class=\"column-4\"><\/td><td class=\"column-5\"><\/td><td class=\"column-6\"><\/td><td class=\"column-7\"><\/td><td class=\"column-8\">Parkour<\/td>\n<\/tr>\n<tr class=\"row-5\">\n\t<td class=\"column-1\">16:00 - 17:00<\/td><td class=\"column-2\">5 a 12 a\u00f1os<\/td><td class=\"column-3\">Gimnasia ol\u00edmpica<\/td><td class=\"column-4\">Gimnasia ol\u00edmpica<\/td><td class=\"column-5\">Gimnasia ol\u00edmpica<\/td><td class=\"column-6\">Gimnasia ol\u00edmpica<\/td><td class=\"column-7\">Gimnasia ol\u00edmpica<\/td><td class=\"column-8\"><\/td>\n<\/tr>\n<tr class=\"row-6\">\n\t<td class=\"column-1\">17:00 - 18:00<\/td><td class=\"column-2\">6 a 14 a\u00f1os<\/td><td class=\"column-3\">Gimnasia ol\u00edmpica<\/td><td class=\"column-4\">Gimnasia ol\u00edmpica<\/td><td class=\"column-5\">Gimnasia ol\u00edmpica<\/td><td class=\"column-6\">Gimnasia ol\u00edmpica<\/td><td class=\"column-7\">Gimnasia ol\u00edmpica<\/td><td class=\"column-8\"><\/td>\n<\/tr>\n<tr class=\"row-7\">\n\t<td class=\"column-1\">18:00 - 19:00<\/td><td class=\"column-2\">8 a 14 a\u00f1os<\/td><td class=\"column-3\">Gimnasia ol\u00edmpica<\/td><td class=\"column-4\">Gimnasia ol\u00edmpica<\/td><td class=\"column-5\">Gimnasia ol\u00edmpica<\/td><td class=\"column-6\">Gimnasia ol\u00edmpica<\/td><td class=\"column-7\">Gimnasia ol\u00edmpica<\/td><td class=\"column-8\"><\/td>\n<\/tr>\n<tr class=\"row-8\">\n\t<td class=\"column-1\">19:00 - 20:00<\/td><td class=\"column-2\">10 a 18 a\u00f1os<\/td><td class=\"column-3\">Gimnasia ol\u00edmpica<\/td><td class=\"column-4\">Gimnasia ol\u00edmpica<\/td><td class=\"column-5\">Gimnasia ol\u00edmpica<\/td><td class=\"column-6\">Gimnasia ol\u00edmpica<\/td><td class=\"column-7\"><\/td><td class=\"column-8\"><\/td>\n<\/tr>\n<tr class=\"row-9\">\n\t<td class=\"column-1\">19:00 - 20:00<\/td><td class=\"column-2\">6 y mayores<\/td><td class=\"column-3\"><\/td><td class=\"column-4\"><\/td><td class=\"column-5\"><\/td><td class=\"column-6\"><\/td><td class=\"column-7\">Parkour<\/td><td class=\"column-8\"><\/td>\n<\/tr>\n<tr class=\"row-10\">\n\t<td class=\"column-1\">20:00 - 21:00<\/td><td class=\"column-2\">16 y +<\/td><td class=\"column-3\">Gimnasia ol\u00edmpica y PFG<\/td><td class=\"column-4\">Gimnasia ol\u00edmpica y PFG<\/td><td class=\"column-5\">Gimnasia ol\u00edmpica y PFG<\/td><td class=\"column-6\">Gimnasia ol\u00edmpica y PFG<\/td><td class=\"column-7\"><\/td><td class=\"column-8\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-12 from cache --><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7e66251 e-flex e-con-boxed e-con e-parent\" data-id=\"7e66251\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bfef424 elementor-widget elementor-widget-html\" data-id=\"bfef424\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\ntd {\n  border: #000 2px solid!important;\n  background: #4d4d4d !important;\n  vertical-align:middle!important;\n  color: #fff!important;\n  \n}\n\nth {\n    background: #000 !important;\n    color: #fff!important;\n}\n\n<\/style>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>GIMNASIA Es una disciplina muy completa porque se desarrollan pr\u00e1cticamente todas las habilidades del cuerpo: fuerza, equilibrio, coordinaci\u00f3n, elasticidad, velocidad, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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